Weigh In record (no journal entry) for 22 February 2022
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1286 kcal
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Fat: 47.70g | Prot: 38.80g | Carbs: 184.27g.
Breakfast: Словяночка Молоко 2,5%, Сыр, Зефир. Lunch: Good Morning Гранола Финик + Кокос To Go, Яготинское Молоко 2,6%, Мивина Вермишель со Вкусом Телятины. Dinner: Яблоко Зеленое, Курага, Галичина Кефир 2,5%. more...
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2395 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DiasyaLi's Weight History
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