Weigh In record (no journal entry) for 22 February 2022
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138.6 kg
Lost so far: 12.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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597 kcal
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Fat: 14.63g | Prot: 34.65g | Carbs: 85.83g.
Breakfast: Овсянка Запаренная, Магнит Банан, Карат Творог Зерненый 4%. more...
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steady weight
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AlexPappa's Weight History
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