Weigh In record (no journal entry) for 22 February 2022
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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532 kcal
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Fat: 13.66g | Prot: 23.65g | Carbs: 76.81g.
Breakfast: Макдоналдс Макфлурри Вишнёвый Пирог. Lunch: Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). more...
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Losing 4.2 kg a Week
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odnakorol's Weight History
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