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Dieetti puree!
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1346 kcal
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Fat: 46.99g | Prot: 69.01g | Carbs: 156.11g.
Breakfast: Hillot ja Marmeladit (Vähäsokeriset), Hillot, Aprikoosihillo, Rainbow Neljän Viljan Puuro, Maitokahvi, Maitokahvi, Maitokahvi. Lunch: Blå Band Italian Pata. Dinner: Saarioinen Eväs Pizzapala Kasvis-Mozzarella . Snacks/Other: Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Becel Kevyt Margariini, Vaasan Ruispalat, Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Becel Kevyt Margariini, Vaasan Ruispalat. more...
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Losing 0.7 kg a Week
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