Weigh In record (no journal entry) for 22 February 2022
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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913 kcal
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Fat: 34.47g | Prot: 58.62g | Carbs: 95.12g.
Breakfast: Gutfried Putenbrust Natur, Dinkelbrot. Lunch: Gekochtes Ei, Kopfsalat, Tomaten, K-Classic Putenbrust Natur, Dinkelbrot. Dinner: Gekochtes Ei, Schokokekse. more...
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Losing 2.1 kg a Week
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casandra66's Weight History
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