Weigh In record (no journal entry) for 22 February 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2714 kcal
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Fat: 130.76g | Prot: 116.90g | Carbs: 270.06g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Рис Отварной, Говядина Отварная, Сахар. Lunch: Белый Город Молоко 2,5%, Первый Хлебокомбинат Рогалики. Dinner: Семга. Snacks/Other: Грецкие Орехи. more...
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Losing 4.2 kg a Week
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Жулай Роман's Weight History
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