Weigh In record (no journal entry) for 22 February 2022
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1301 kcal
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Fat: 89.63g | Prot: 80.77g | Carbs: 41.97g.
Breakfast: Кофе с Молоком, Сырники Домашние, Жареное Яйцо. Lunch: Prisma Капуста Тушеная с Колбасой. Dinner: Prisma Капуста Тушеная с Колбасой. Snacks/Other: Скумбрия Запеченная. more...
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Losing 1.4 kg a Week
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Людмилка 80's Weight History
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