Weigh In record (no journal entry) for 22 February 2022
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79.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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805 kcal
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Fat: 31.49g | Prot: 23.05g | Carbs: 111.29g.
Breakfast: カークランド デイリーマルチ ビタミン&ミネラル, ネスカフェ ドルチェグスト フラットホワイト, 極の青汁. Lunch: 丸亀製麺 天かす, 丸亀製麺 かけうどん 大. Snacks/Other: アーモンド. more...
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Gaining 4.9 kg a Week
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kato1228's Weight History
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