Weigh In record (no journal entry) for 22 February 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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977 kcal
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Fat: 61.48g | Prot: 31.12g | Carbs: 76.08g.
Breakfast: Победа Горький Шоколад без Сахара, Колбаса Докторская, Хлеб Черный, Жареное Яйцо, Растворимый Кофе (из Порошка). Lunch: Круассан, Шоколадный Круассан. more...
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Gaining 0.1 kg a Week
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