Weigh In record (no journal entry) for 22 February 2022
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56.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2277 kcal
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Fat: 78.78g | Prot: 148.01g | Carbs: 229.13g.
Breakfast: Pakkasmarja Mansikka, Becel Original, Myprotein Collagen Protein, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Färskpotatis, Rainbow Oliiviöljy, Morötter, Sparris, Rainbow Seitifilee Palana. Dinner: KÖTT tomatsås, Miyata Shirataki Spaghetti Style, Findus Wok Classic. Snacks/Other: Atria Kevyt Kalkkunanakki, Valio Aamupala 5%, Oululainen Iso Ruisvuoka, Elovena Välipalakeksi Appelsiini Suklaa, Äggvita, Italiamo Amaretti Italian Biscuits, Valio Aamupala 5%, Becel Original, Saarioinen Perinteisesti Imellytetty Mämmi, Rainbow Kevyt Maitojuoma Laktoositon, Päron, Foodin Cashew, Tupla Tupla+ Protein Pudding Chocolate, 1 WOMENSYNC Brightening Banana Bread, Ullan Pakari Kaura-Porkkana-Kakko, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g). more...
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1723 kcal
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Exercise:
Shoveling - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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nenaterese's Weight History
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