Weigh In record (no journal entry) for 22 February 2022
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75.3 kg
Lost so far: 1.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1205 kcal
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Fat: 68.14g | Prot: 88.91g | Carbs: 58.92g.
Breakfast: Хлеб Дарницкий, Молоко (Цельное Молоко). Lunch: Овсяноблин. Dinner: Салат с Зеленью и Овощным Ассорти, Шашлык из Свинины. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 0.8 kg a Week
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natalyagrebenchukova1980's Weight History
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