Weigh In record (no journal entry) for 18 February 2022
|
119.4 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
389 kcal
|
Fat: 10.98g | Prot: 36.98g | Carbs: 31.77g.
Breakfast: Egg. Lunch: Skinless Chicken Breast, Schwebel's Aladdin's Plain Pocket Pita Breads (Large). more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iketawil97's Weight History
|