Weigh In record (no journal entry) for 22 February 2022
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81.6 kg
Lost so far: 38.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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229 kcal
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Fat: 5.40g | Prot: 15.00g | Carbs: 30.20g.
Breakfast: 全家 大熱美式, 全家 蔥鹽雞肉沙拉. more...
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Gaining 0.1 kg a Week
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helen999tw's Weight History
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