Weigh In record (no journal entry) for 22 February 2022
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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462 kcal
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Fat: 22.14g | Prot: 28.57g | Carbs: 37.09g.
Breakfast: Кофе, Рогачев Сгущенка, Творог 5%, Простоквашино Сметана 15%. more...
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Losing 0.4 kg a Week
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nad-silina's Weight History
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