Weigh In record (no journal entry) for 21 February 2022
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77.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1145 kcal
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Fat: 51.32g | Prot: 79.34g | Carbs: 89.11g.
Lunch: Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Bisteca de Porco Grelhada, Batata Inglesa Cozida, Ovo. Snacks/Other: Jasmine Cookies Integral Chocolate com Gotas, Vigor Iogurte Grego Zero, Bolo de banana e aveia. more...
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steady weight
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Aline Ugolini's Weight History
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