Weigh In record (no journal entry) for 21 February 2022
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66 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1881 kcal
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Fat: 62.04g | Prot: 134.68g | Carbs: 199.68g.
Breakfast: Azúcar, Hershey's Cocoa 100% Natural, Lala Lala 100 +Proteína Light. Lunch: Cebollas, Tomates, FUD Queso Panela Reducido en Grasa, Aguacate, Knorr Arroz Blanco, Tortillas de Maíz, Bistec de Res. Dinner: Queso Monterey Jack, Tortillas de Maíz, Maribel Toscanas Vainilla. Snacks/Other: Gamesa Harina para Hot Cakes Tradicionales , Table Maid Mantequilla, Log Cabin Miel de Maple, Lala Lala 100 +Proteína Light, Quaker Hojuelas de Avena Natural (30g), Huevo, Muscle Pharm Combat Protein Powder. more...
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steady weight
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JorgeCasillas's Weight History
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