bumbye's Journal, 11 Jun 14

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Weigh In record (no journal entry) for 11 June 2014

66.1 kg Lost so far: 11.0 kg. Still to go: 66.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

1595 kcal

Fat: 53.89g | Prot: 69.69g | Carbs: 188.95g. Lunch: Wegmans Watermelon, Roast Beef Sandwich. Dinner: Trader Joe's Organic Brown Rice Penne Pasta, Homemade HM Spaghetti Sauce. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts . more...

2348 kcal

Exercise: Cardiac Rehab - 49 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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