Weigh In record (no journal entry) for 21 February 2022
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1697 kcal
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Fat: 27.65g | Prot: 112.69g | Carbs: 251.41g.
Breakfast: Plátano, Tuny Atún en Agua, Alpura Alpura Extra Proteína. Lunch: Jitomate, Aguacate, Hellmann's Mayonesa Light, FUD Jamón Pechuga de Pavo, Bolillo. Dinner: Piña. more...
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2242 kcal
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Exercise:
Sexual Activity - 1 hour, Sleeping - 7 hours, Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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AlexDivision's Weight History
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