Weigh In record (no journal entry) for 21 February 2022
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101.0 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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485 kcal
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Fat: 5.75g | Prot: 20.00g | Carbs: 97.00g.
Breakfast: AriZona Beverage RX Energy Herbal Tonic, Nature's Own Honey Wheat Enriched Bread, Jennie-O Turkey Breakfast Sausage Patties. more...
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Losing 0.9 kg a Week
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Section031's Weight History
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