Weigh In record (no journal entry) for 21 February 2022
|
85.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
2526 kcal
|
Fat: 98.32g | Prot: 153.49g | Carbs: 263.84g.
Breakfast: Foodspring Crema Proteica Cocco, Burro di Arachidi, Banana, Foodspring Protein Pancakes. Lunch: Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Coop Macinato Scelto di Vitello, Conad Riso Basmati. Snacks/Other: Mulino Bianco Camille, Danone Hipro, Forno Damiani Croccantelle Gusto Bacon. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andre2310's Weight History
|