Weigh In record (no journal entry) for 21 February 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1190 kcal
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Fat: 31.01g | Prot: 68.86g | Carbs: 166.16g.
Breakfast: Чай, Творог 5%, Сметана , Банан. Lunch: Финик, Чай, Maretti Сухарики, Гречневый Суп. Dinner: Хлеб Черный, Кабачковая Икра, Креветки (Вареные или на Пару). Snacks/Other: Активиа Биойогурт 2,4%, Haribo Маршмеллоу. more...
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Gaining 1.9 kg a Week
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lizaonix1's Weight History
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