Weigh In record (no journal entry) for 21 February 2022
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63 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1487 kcal
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Fat: 36.92g | Prot: 92.62g | Carbs: 203.19g.
Breakfast: Huevo Cocido, Bimbo Tortillas 100% Integrales, Manzana Verde. Lunch: Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Pietrán Salchicha de Pechuga de Pollo, Fresas, Arándanos, Gel'hada Gelatina Light, San Martin Yogurt Griego Natural. Dinner: Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Alpina Queso Finesse Equilibra, Huevo Cocido, Pietrán Jamón de Pollo. Snacks/Other: Banano. more...
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Gaining 1.0 kg a Week
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Valecorrea's Weight History
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