Weigh In record (no journal entry) for 21 February 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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913 kcal
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Fat: 36.46g | Prot: 50.70g | Carbs: 93.36g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt. Dinner: Lahmacun. Snacks/Other: Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.0 kg a Week
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defne yagmur's Weight History
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