leticiamayle's Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

82 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

728 kcal

Fat: 36.30g | Prot: 58.93g | Carbs: 39.87g. Breakfast: Zero-Cal Adoçante Sucralose em Pó. Lunch: Brócolis, Carne. Dinner: Feijão Preto Cozido. Snacks/Other: Tirolez Creme de Queijo Minas Frescal, Seven Boys Pão Integral com 12 Grãos, Zero-Cal Adoçante Sucralose em Pó. more...

2428 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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leticiamayle's Weight History

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