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59.8
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 43.50g | Prot: 58.10g | Carbs: 112.73g.
Breakfast: Plátano, Huevo Cocido, Café, Bimbo Pan Integral (28.1g). Lunch: Helado de Vainilla, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), San Rafael Salchicha de Pavo, Plátano. Dinner: Gamesa Saladitas, Lyncott Queso Cottage. Snacks/Other: Bolillo. more...
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1936 kcal
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Exercise:
Housework - 4 hours, Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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