Weigh In record (no journal entry) for 20 February 2022
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65.9 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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356 kcal
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Fat: 7.33g | Prot: 23.22g | Carbs: 56.40g.
Breakfast: Oatmeal. Lunch: Starbucks Mocha Syrup, Silk Soymilk Creamer, Starbucks Espresso Shot. Dinner: Black Olives, Mixed Salad Greens, Nature's Soy Vegan Chicken, Giant Eagle Cherry Tomatoes. more...
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Losing 3.8 kg a Week
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sandramays's Weight History
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