Weigh In record (no journal entry) for 21 February 2022
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1049 kcal
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Fat: 29.14g | Prot: 44.71g | Carbs: 153.63g.
Lunch: Alfajor, Empanada de Pollo al Horno. Dinner: Tomates, S&P Atún Desmenuzado en Agua , Arroz Blanco. Snacks/Other: Durazno, Manzana Verde. more...
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Gaining 0.4 kg a Week
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brendaRua's Weight History
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