Weigh In record (no journal entry) for 11 June 2014
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81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 71.11g | Prot: 61.10g | Carbs: 231.80g.
Breakfast: Higos, Master Crumble Premium-Müsli Früchte&Nüsse, Master Crumble Premium-Müsli Früchte&Nüsse, Lidl Yogur. Lunch: Arroz con Pollo, Vino de Mesa, Cerveza Normal. Dinner: Chorizo, Pan Blanco, Vino de Mesa, Carbonell Aceite de Oliva, Huevo. Snacks/Other: Sandía. more...
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2419 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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ekologico's Weight History
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