Weigh In record (no journal entry) for 21 February 2022
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55.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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591 kcal
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Fat: 23.33g | Prot: 73.86g | Carbs: 15.62g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Sandora Томатный Сок, Красный Лук, Стожар Олія Соняшникова Рафінована, Сильпо Перец Капи, Китайская Брокколи (Вареная), Вареное Яйцо. Dinner: Дорадо. more...
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Gaining 0.0 kg a Week
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