Weigh In record (no journal entry) for 21 February 2022
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79.6 kg
Lost so far: 20.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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389 kcal
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Fat: 1.30g | Prot: 8.00g | Carbs: 84.31g.
Breakfast: Сахар, Melvit Ячмень Куявский, Чай. Lunch: Melvit Ячмень Куявский. more...
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Losing 4.9 kg a Week
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pjaworskiq's Weight History
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