Weigh In record (no journal entry) for 21 February 2022
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114.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1503 kcal
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Fat: 46.93g | Prot: 91.91g | Carbs: 105.74g.
Lunch: Gratin Dauphinois, Marque Repère Haricots Verts Extra Fins, Monique Ranou Jambon Blanc, Pain Blanc, Steak Haché 5%, Monoprix Beurre Doux. Snacks/Other: Ricard Pastis, Ricard Pastis, Ricard Pastis, Auchan Yaourt Lait Entier Nature , Kiwi, Activia Recette au Fromage Blanc Pêche , Pomme. more...
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Losing 3.5 kg a Week
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