Weigh In record (no journal entry) for 21 February 2022
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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663 kcal
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Fat: 14.22g | Prot: 30.10g | Carbs: 97.59g.
Breakfast: Frango Desfiado, Batata-Doce (sem Casca, Cozido, Fervido), Melitta Café sem Açúcar. Snacks/Other: Torcida Salgadinho de Queijo, Piracanjuba Leite Desnatado, Mamão Formosa, Banana Prata, Melitta Café sem Açúcar , Bolo Mole. more...
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steady weight
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tatianafeitosa279's Weight History
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