Weigh In record (no journal entry) for 21 February 2022
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1676 kcal
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Fat: 112.40g | Prot: 49.35g | Carbs: 73.85g.
Breakfast: Долина Желаний Зеленые Оливки без Косточки, Novus Колбаски Домашние Гриль, Жареное Яйцо. Lunch: Салат Оливье. Dinner: Novus Колбаски Домашние Гриль, Гречка Отварная. Snacks/Other: Kronenbourg Blanc, Зеленый Чай. more...
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Gaining 0.6 kg a Week
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Eda-Yildiz's Weight History
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