Weigh In record (no journal entry) for 21 February 2022
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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918 kcal
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Fat: 46.51g | Prot: 71.42g | Carbs: 56.73g.
Breakfast: Sabu Semilla de Chia, Semillas de Linaza, Soprole Yoghurt Natural, Café con Leche Descremada. Lunch: Palta, Tomates Cherry, Pimiento Rojo, Huevo, Lider Atún Lomitos en Aceite. Dinner: Café con Leche Semi Descremada, Pepino (Pelado), Huevo Duro, Palta, Huevo, Lider Atún Desmenuzado. more...
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Losing 0.1 kg a Week
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Mariela Paz's Weight History
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