Weigh In record (no journal entry) for 15 April 2011
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1681 kcal
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Fat: 26.05g | Prot: 83.69g | Carbs: 194.79g.
Breakfast: simply orange juice, thomas mini bagel, Egg Beaters - Original, Light Buttery Spread, Coffee (Brewed From Grounds), Fat Free Half & Half. Lunch: jello temptations, Kettle Corn, fat free yogurt, Vanilla Almond Crunch Granola. Dinner: wine, whole grain spaghetti, Turkey Breast Cutlets. more...
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1862 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...
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Gaining 3.2 kg a Week
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bella_boo's Weight History
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