Weigh In record (no journal entry) for 21 February 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2033 kcal
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Fat: 15.49g | Prot: 163.19g | Carbs: 304.60g.
Breakfast: Conad Fiocchi di Mais, Myprotein Hydrolysed Beef Protein, Milbona Bevanda di Riso. Lunch: Petto di Pollo, Carne, Riso Basmati. Dinner: Myprotein Hydrolysed Beef Protein, Conad Fiocchi di Mais, Milbona Bevanda di Riso. more...
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Gaining 0.3 kg a Week
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Lu.Ca.82's Weight History
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