Weigh In record (no journal entry) for 21 February 2022
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56.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1054 kcal
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Fat: 21.36g | Prot: 163.01g | Carbs: 48.48g.
Breakfast: Green Leaf Стевия , Злагода Йогурт без Наполнителя 1%, Белоцерковский Творог 0%, Жареное Яйцо. Lunch: Протеин, Куриное Филе Вареное. Dinner: Злагода Йогурт без Наполнителя 1%, Белоцерковский Творог 0%. Snacks/Other: Яблоко Зеленое, АТБ Апельсин. more...
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Gaining 7 kg a Week
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elenamilka36's Weight History
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