Dutti ❤️'s Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
71.7 kg Lost so far: 48.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1761 kcal Fat: 74.49g | Prot: 71.18g | Carbs: 197.18g.   Breakfast: Fresubin Energy Drink. Lunch: Fresubin Energy Drink. Dinner: Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Roggenbrötchen, Fresubin Energy Drink. Snacks/Other: Iglo Green Cuisine Gemüsestäbchen, Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Roggenbrötchen. more...
2285 kcal Exercise: Fitness Training (Workout) - 18 minutes, Google Fit - 23 hours and 42 minutes. more...
Losing 3.5 kg a Week

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Dutti ❤️'s Weight History


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