Weigh In record (no journal entry) for 13 February 2022
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129.9 kg
Lost so far: 2.0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1504 kcal
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Fat: 42.47g | Prot: 93.38g | Carbs: 195.30g.
Breakfast: Coffee with Milk, Banana, Bimbo Pan Doble Fibra, Member's Mark Crema de Cacahuate. Lunch: Sanissimo Salmas (Paquete), Habaneras Galletas Integrales , Dolores Ensalada de Atún con Verduras. Dinner: Ketchup , Hellmann's Mayonesa Clásica, Esmeralda Queso Oaxaca, Chata Frijoles Refritos Bayos, Potato French Fries, FUD Rollito de Jamón y Queso, Aurrera Bolillo. Snacks/Other: Sugar Cookies (Includes Vanilla) , Coffee with Milk. more...
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Gaining 3.0 kg a Week
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Rocky100311's Weight History
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