Weigh In record (no journal entry) for 21 February 2022
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66.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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372 kcal
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Fat: 16.96g | Prot: 11.46g | Carbs: 45.98g.
Breakfast: Kapal Api Kapal Api Special, Goldenfil Selai Coklat, Roti Gandum Panggang 100%, Selai Kacang. more...
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Losing 2.3 kg a Week
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frita.meilina's Weight History
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