Weigh In record (no journal entry) for 21 February 2022
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61.7 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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905 kcal
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Fat: 29.29g | Prot: 66.28g | Carbs: 95.33g.
Breakfast: Tassimo Café au Lait, Auchan Comté, Auchan Banane, Paul Pain Complet, Super U Saucisse de Poulet. Lunch: Pommes Gala, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Super U Saucisse de Poulet, Épinards (Hachés ou de Feuilles, Congelés), Escalope de Poulet, Riz Basmati (Cuit). more...
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Losing 0.3 kg a Week
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