Weigh In record (no journal entry) for 21 February 2022
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56.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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864 kcal
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Fat: 25.66g | Prot: 60.15g | Carbs: 99.05g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Обычные Блины, Красное Яблоко, Куриное Филе Жареное без Масла. more...
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Losing 1.4 kg a Week
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bolatbekovna's Weight History
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