Weigh In record (no journal entry) for 11 June 2014
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.11g | Prot: 27.77g | Carbs: 134.41g.
Breakfast: Kölner Brauner Kandis, Lord Nelson Earl Grey. Dinner: Ochsenherztomate, Gazi Ziegenkäse, Rote Paprika, Zwiebeln, Grüne Brechbohnen, Birkenhof Möhrengemüse, Porree. Snacks/Other: Gummibärchen, Krombacher Radler (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Langnese Calippo Cola. more...
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2642 kcal
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Exercise:
Housework - 1 hour, Desk Work - 3 hours, Fishing - 1 hour, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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claudia1985pb's Weight History
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