Weigh In record (no journal entry) for 21 February 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1221 kcal
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Fat: 50.78g | Prot: 52.85g | Carbs: 142.94g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Yumurtalı Ekmek, Haşlanmış Yumurta. Dinner: Etli Kuru Fasulye, Uneller Tam Buğday Lavaş. Snacks/Other: Uneller Tam Buğday Lavaş, Yeşil Çay. more...
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Gaining 0.0 kg a Week
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edannuurr's Weight History
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