Weigh In record (no journal entry) for 21 February 2022
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2677 kcal
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Fat: 100.94g | Prot: 126.45g | Carbs: 302.47g.
Breakfast: Alesto Noci, Fin Carré Cioccolato Fondente 52%, Belbake Uvetta, Banana, Crownfield Fiocchi d'avena, Latteria Latte senza Lattosio. Lunch: Fin Carré Cioccolato Vegano con Nocciole, Mutti Passata Mutti (Ale), Bio Ricchi Fusilli Integrali, Parmareggio Parmigiano Reggiano 22 Mesi. Dinner: Coop Crackers Integrali, Lidl Patate della Sila, Lidl Hamburger di Tacchino. Snacks/Other: Parmareggio Parmigiano Reggiano 22 Mesi, Cameo Frittelle, Chiacchiere. more...
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Gaining 0.4 kg a Week
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