Weigh In record (no journal entry) for 21 February 2022
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116.3 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1167 kcal
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Fat: 35.67g | Prot: 32.89g | Carbs: 149.13g.
Breakfast: Woolworths Carrot & Celery Fingers, Woolworths Zesty Avocado Guacamole . Lunch: Woolworths Korma Curry Paste, PnP Chickpeas, Woolworths Coleslaw, Woolworths Mango, Woolworths Fat Free Yoghurt. Dinner: Rose Wine, Flora Light Margarine, Woolworths Knotted Rolls, Woolworths Chunky Vegetable Soup. Snacks/Other: Nectarines . more...
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Gaining 0.1 kg a Week
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