Weigh In record (no journal entry) for 21 February 2022
|
79.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1225 kcal
|
Fat: 40.77g | Prot: 53.18g | Carbs: 148.31g.
Breakfast: Campina Halfvolle Melk, Brinta Brinta, Koffie. Lunch: Nissin Cup Noodles Kip. Dinner: Plus Nasi-Bami Groenten, AH Nasi-Bami Vlees, Bonduelle Wortelrijst, Asli Nasikruiden. Snacks/Other: Jumbo Roomboter Moppen, Plus Mini Krentenbollen, Bounty Mini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle bevallen in mei's Weight History
|