Weigh In record (no journal entry) for 21 February 2022
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1669 kcal
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Fat: 87.71g | Prot: 69.46g | Carbs: 150.53g.
Breakfast: Wintertraum Nürnberger Elisen-Lebkuchen, Erdbeeren, Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: Gut & Günstig Toast Schmelzkäsescheiben , Senf, Ja! Schmand, Ketchup, Gewürzgurken, Lidl Hackfleisch Gemischt, Dürüm. more...
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Gaining 1.2 kg a Week
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mandarin86's Weight History
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