Weigh In record (no journal entry) for 21 February 2022
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70.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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666 kcal
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Fat: 47.99g | Prot: 31.42g | Carbs: 37.53g.
Breakfast: Cacahuetes Salados Secos Tostados, Hacendado Leche de Almendras Zero, Café. Lunch: Valor Chocolate 85% sin Azúcares Añadidos, Broquil, Bonarea Lomo Adobado con Pimenton. Dinner: Valor Chocolate 85% sin Azúcares Añadidos, Aguacate, Bonarea Queso Fresco. Snacks/Other: Café, Zumo de Limón. more...
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Losing 0.7 kg a Week
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ana.mateo's Weight History
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