Weigh In record (no journal entry) for 21 February 2022
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1543 kcal
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Fat: 58.63g | Prot: 84.73g | Carbs: 141.29g.
Breakfast: Арахис, Алексеевская Цельное Сгущенное Молоко с Сахаром, Чай, Сырники Домашние. Lunch: Есть Вкусно Паста Фетучини с Курицей и Грибами. Dinner: Вареное Яйцо, ПП Шаурма. Snacks/Other: Чай, Медовик, Dove Молочный Шоколад. more...
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steady weight
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diva.8585's Weight History
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